Santa Barbara Therapy
California Association of Marriage and Family Therapists
Featured Articles
September 2010

What is Relational Therapy?
by Wendy Allen, Ph.D, MFT
describeTherapy, coming from a patriarchal paradigm, used concepts and thoughts that were more specific to helping men grow from the perspective of male design.
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Balance Found In Flight
describeI started editing the Santa Barbara newsletter January 2010 and each month I say, This month I'm writing an article. Each month I have been over-committed, over-extended, and my own creative life has been pushed out to the edge, almost to the point of no return. I am "in flight" once again.
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How Divorce Mediation Works:Part Two
by Judith Rubenstein
describeWhat do your clients need to know before they start the divorce mediation process, and how should they prepare? In last month's issue, I discussed the different types of divorce mediation, the advantages of each and how to assess your client's readiness for mediation.
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How Divorce Mediation Works:
by Judith Rubenstein
describeDivorce mediation works for most people who try it. In a three part series, I will give guidelines to help your clients understand the process and decide whether mediation can work for them. In this first article I will focus on the individual's readiness for mediation and the difference between two types of mediation, represented or unrepresented, and which client is suited for each
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The Aesthetic Natureof Change: An Upcoming Conference
by Jacqueline Feather Ph.D.
The philosopher, Martin Buber said, Everything depends on innerchange; when this has taken place, then, and only then does the worldchange. Change is a word used frequently these days, yet aspractitioners in psychology we are often well aware of the many layersencountered, both individually and culturally, on the journey frominner change to outer evolution.
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The Sun is also our Heart
Several years ago, I was spending some days and nights fasting alone in the wilderness as I often do to mark a transition, celebrate an important event or simply to reconnect. I spent many hours on a large rock in the middle of the Sespe River in Los Padres National Forest. I was situated in a quiet spot where the water flowed gently downstream. On the side of an adjacent rock I noticed the carcass of a creature I did not recognize. I had seen these carcasses before and often wondered to whom they belonged.
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Angst in the Face of Economic Meltdown: How Neurobiology and Attachment Theory Can Help
by Daniel Jay Sonkin, PhD
The economy is causing many of our clients great psychological stress. Although the immediate future may look grim, this is a particularly exciting time to be a psychotherapist. The proliferation of new research in such areas as attachment and the neurosciences means that we are in a much better position to help clients deal with the stresses and concerns now facing them.
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Suicide and Violence Prevention: Creating a Safer Community
by The Glendon Association
For the past 15 years, The Glendon Association in Santa Barbara has been a strong advocate for suicide prevention, bringing this important public health concern to the attention of our community. In order to shed light on this often feared and neglected issue, Glendon began hosting free public education forums in 1994; the next forum in Santa Barbara forum will be held on October 8.
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Creating Community Pathways Announces Its Second Town Hall Gathering
describe When the Creating Community Pathways met on Sunday, April 26 at Anny Eastwood�s to finalize plans for our second Town Hall Gathering on Saturday June 6, little did we know that yet another fire would challenge us in a very personal as well as communal way.
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Religious Resonance: A Psychotherapeutic Resource
by Allen D. Koehn D.Min., M.F.T.
In the early days of my role as a Presbyterian minister I did a lot of Pastoral Counseling. The more I did this the more I wanted to know and understand about psychology. I read widely but quickly realized that there were two main points of view: first, the traditional, theologically based view that attempted to explain all experiences and treatments in terms of accepted and approved biblical and theological dogma; second, was the variety of psychological schools that tended to reduce religious perspectives to fantasy and wish-fulfillment. It was when I was introduced to C.G. Jung’s work that I finally found a point of view that respected the “religious” experience as a psychological reality that was rooted in each person’s experience.
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An Interview with Roger Thompson, Executive Director of the Consumer Advocacy Coalition (CAC)
describe I first heard about the Consumer Advocacy Coalition (CAC) after reading an article by Margaret Stadler in the The Independent (December 11, 2008, “New Mental Health Coalition Forges Bonds”). From the article I learned that CAC was a fledgling non-profit with a grassroots approach to raising public awareness about mental health and a mission to reduce stigmas about mental illness.
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CALM's Therapy Groups for Adults Molested As Children Can Benefit Your Clients
describe CALM (Child Abuse Listening and Mediation) has offered the therapeutic groups for AMAC (Adults Molested as Children) for 33 years. Having said that, I believe many Santa Barbara therapists are unaware of these extremely effective groups that can supplement and enhance their work with their own clients dealing with childhood sexual abuse issues.
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A is for Algebra
You’ll be glad to know that this isn’t really an article about algebra. It’s about pushing ourselves forward by first respecting our “comfort zone” and then learning to move beyond it.
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Chopping and Carrying
by Allen Koehn
I am often reminded of the Zen saying: “Before Enlightment chop wood, carry water; after Enlightenment chop wood, carry water.”
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Falling madly in love at the age of 55
by Wendy Allen, Ph.D, MFT
describeWhat do you do when you fall madly in love after 30 years of being inpractice? I mean, when you fall madly in love with a new model andparadigm of therapy? I wasn't looking for it, I was thinking about retirement.
They saylove comes when you are not looking for it. Then bam! Out of the blue.From left field. A new passion!
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Homeless Involvement
For the past two years, I have found fulfillment in reaching out to our houseless Santa Barbara friends. Though I felt I was giving to others as an MFT since 1976, there was something more I wanted to offer. Loving the homeless fills a missing piece in my life. It's different than anything else, and I know this is what I am called to do.
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Our Looking Glass World
describe In the past one hundred years, psychotherapists have understood relationships in terms to transference. At the Metta Institute in Sausalito, Angeles Arrian presents a variation on transference that she refers to as "the mirror."
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Teens and Violence: Mental Health Warning Signs
by State CAMFT
It is estimated that as many as one in five children and adolescents has an identifiable mental health disorder that requires treatment. It is critical for parents, caregivers and adults to understand the warning signs of a mental health disorder so that they might intervene before teens end up in situations where they hurt themselves or others.
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What Is Gestalt Therpy?

describe "I just Gestalted one of my clients." This statement always gets my attention. I am never sure what the person who says it means. I do know that the person who says it probably has a very incomplete understanding of Gestalt therapy. Unfortunately, this is also the case with many clinicians.

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Same-Sex Marriage Matters
describe There is so much to read about same-sex marriage in the mainstream press these days. I read most of it. It is of direct interest to me, as I was married on June 21, 2008, at last, to my female partner of 19 years.
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