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Something upsetting happened. Whether it happened recently or years ago, it still bothers you today. It's hard to talk about. Thoughts about it pop into your head more than you want them to. Things that remind you of what happened make you feel upset, too. There is a feeling of constantly being on edge, like you can never truly relax. You would like to be able to move on and live your life in peace, but you have not been able to yet.
There is a part of you that believes you might not have to feel this way. A part that believes therapy could help you feel better and find more peace in your life. That part of you is right.
I offer EMDR, an effective therapy for this kind of experience. We will work together to help you heal from the past and change the impact it has on you now. You will gain new perspectives and feel more peace and ease. My style is caring, personable, non-judgmental, and straightforward. With me, you will feel heard, safe, empowered, and respected.
When you are willing to explore things in a new way, you can be rewarded with a life you never knew was possible. You do not have to go through your life haunted by something from the past. There is a way to find peace.
Contact me today to schedule a free phone consultation. I look forward to speaking with you.
